Problems with oral health have been connected to a wide variety of different diseases and conditions that might manifest in the body. According to the findings of a recent study on cardiovascular health, there is a significant connection between gum disease and high blood pressure. As a result, the researchers have encouraged medical professionals to consider gum disease as a potential threat to the general health of their patients. For the purpose of preserving your general health by preventing both periodontal disease and high blood pressure, the following information is what you should know about both of these conditions.
What Threats Does High Blood Pressure Pose to Your Health?
In the event that the pumping of blood causes abnormal stress to the walls of the blood vessels, a condition known as high blood pressure, also known as hypertension, presents itself. If hypertension is not addressed, it can result in major effects for general health, including the following:
- Loss of vision
- Kidney disease (KD)
- Errors in sexual function
- Failure of the heart
- A stroke
- Complicated Pregnancy Situations
Here are some of the variables that put you at risk for getting high blood pressure:
- Poor dietary habits
- A lack of physical activity
- Hormone abnormalities in diabetic patients
- Chest fat that is high
- Utilization of tobacco
In what ways could gum disease and high blood pressure be related to one another?
It has been demonstrated beyond a reasonable doubt that high blood pressure and gum disease are not inextricably linked; nonetheless, there is overwhelming evidence that one can lead to the other. There is a widespread belief that bacteria that cause oral diseases, such as tooth decay or gum disease, have the ability to spread into the bloodstream and infect other regions of the body. Hypertension can develop as a consequence of this condition because it causes plaque and inflammation in the heart and blood vessels, which forces the body to exert more effort in order to circulate blood.
What are some ways that I can avoid getting gum disease?
Going to the dentist for examinations on a regular basis and maintaining extremely high standards of oral cleanliness on a daily basis are the two most effective ways to avoid developing gum disease. When it comes to maintaining good oral hygiene, the first step is to brush your teeth at least twice a day with fluoride toothpaste and a toothbrush that is gentle on your teeth. Use short, circular strokes to polish each tooth in a gentle manner in order to remove plaque, which can otherwise lead to gum disease.
It is just as vital to floss as it is to brush your teeth since flossing may remove plaque and food particles from between the teeth, where a toothbrush is unable to reach. In addition, it will encourage blood flow in the gums, which will assist in the healing process and the battle against infections. In addition to leaving your breath smelling minty and fresh, using antibacterial mouthwash to finish the job can eliminate more than 99% of the hazardous germs that are present in your mouth. Ensure that the label of your brand bears the stamp of approval from the American Dental Association.
Do not allow gum disease to develop into more serious issues that could affect your entire health. Consultation with your dentist can assist you in determining the most effective methods for maintaining the health of your gums.